Hi everyone welcome to my blog,
I'm going to share what we have been doing for health. In health, we have been learning about sleep, healthy food, and exercise for teens. After learning about sleep, healthy food, and exercise we have to share two facts about each one. Two facts about sleep are that 12% of people's dreams are in white and black and that humans spend 1/3 of their life asleep also teens need about 8-10 hours of sleep and sleeping can help with growth with the body. Two facts about healthy foods are if you eat correctly it can reduce the chance of getting some cancers also eating healthy can improve your mood. Two facts about exercise are that if you exercise regularly you can reduce the chance of getting heart disease also exercise can improve brain performance.
That is it goodbye
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